On this small planet, in the daily dreams of our life

“On this small planet, in the daily dreams of our life, beneficial deeds are always recommended, simply because we are all born to help each other. By sharing our love with different expressions and through the practice of generosity, morality and understanding, we will then be fulfilling our purpose of being members of the human race.”
– His Holiness the Gyalwang Drukpa May 2009

dance with the constant vicissitudes of life

“The path to happiness and a sense of well-being in this very life lies not in avoiding suffering but in using the conscious, embodied, direct experience of it as a vehicle to gain deep insight into the true nature of life and your own existence. Instead of being a reactionary slave to the inevitable pain, frustration, stress, and sorrow in your life, which the Buddha called ‘dukkha’, you can free your mind such that you have a sense of well-being even when dukkha is present, and you create the possibility of finding compete freedom. Why not dance with the constant vicissitudes of life in a manner that is joyful and liberated, rather than feeling like a victim or being flooded with fear and stress?”
~ from “Dancing With Life” by Phillip Moffit